Flossing is an important part of your dental hygiene routine and can help to keep your teeth and gums clean and healthy. When done alongside brushing and using mouthwash, it can help to ensure your teeth stay strong and prevent gum disease.

Gum disease is caused by a build-up of plaque and tartar on the teeth and around the gums. When left for a long time it can cause your gums to become red and inflamed and can also cause bleeding.

Regular flossing helps to remove this build-up and keeps the area around your gum line clean and free from plaque. This can help to prevent any issues from arising and keeps your gums healthy.

Gum disease and plaque build-up can also lead to a range of other dental issues such as tooth decay and even tooth loss. This can be uncomfortable, painful and can also be costly to repair. Regular flossing can help to keep all this in check and prevent issues from worsening.

Another reason why flossing is important is that it can help to reduce bad breath. This is caused by a build-up of bacteria due to plaque or food being trapped between the teeth.

Flossing helps to remove this debris which can lead to fresher, better breath. It is recommended that you floss after eating to dislodge any food particles as soon as possible.

This build-up can also lead to staining which can cause your teeth to become yellowed and discoloured. By removing it with floss, you can help to maintain bright, white teeth.

It is important that you floss as part of your dental routine and not as a substitute for brushing. Floss alone cannot effectively clean your teeth and brushing is vital for maintaining a healthy, clean smile. 

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