Flossing is incredibly important to ensuring your teeth and gums stay clean and healthy. Not only is it a vital step in tooth care, but it can also help to improve your gum hygiene and prevent bad breath.

There are many different types of dental floss, from rolls of floss which you unwind and use yourself, to interdental brushes, water flossing devices and dental floss picks.

These all work to do the same job, which is to remove plaque and debris which may build up in between your teeth and around the gums.

Brushing your teeth works very well at removing plaque and bacteria and it is important and recommended that your brush your teeth at least twice a day. This helps to remove all of the build-up throughout the day and during the night, keeping your teeth clean and your breath fresh.

However, toothbrushes aren’t able to reach every part of your mouth and there may still be plaque left behind around your gums or in between your teeth.

This is why flossing is important. It allows you to reach all those areas that your toothbrush can’t, ensuring your mouth is as clean as possible. If you don’t remove this build-up, it can cause many dental issues.

These include the build-up or tartar which can lead to tooth decay and gum disease. Both of these issues can be painful and uncomfortable and may result in tooth loss.

Flossing can also help to improve the health of your gums as it promotes blood flow, strengthening your gums and helping to prevent disease and receding gum lines.

It is advised that you floss at least once a day in order to maintain good oral hygiene and to keep your teeth and gums as healthy as possible as well as keeping your breath fresh and your mouth feeling fresh and clean.