The summer sunshine can do wonderful things to your skin, such as enrich it with vitamin D. However, it is more important than ever to have a good skincare routine during the hotter months, as the sun can also damage skin if we’re not careful. 

Firstly, high UV rays can cause skin to burn, so it is essential to use an SPF every day. It is sensible to use cream with an SPF of at least 30 and one that protects against both UVA and UVB rays.

According to the Skin Cancer Foundation, even using sun cream SPF 15 everyday can reduce melanoma risk by as much as 50 per cent, as well as prevent premature skin ageing. It should be applied half an hour before going outdoors and reapplied every two hours.

If you still want to achieve that sun-kissed glow, opt for a self-tanning creams instead of putting your skin at risk. Another tip is to mix your moisturiser with a liquid bronzer, as this will give you that tanned look without the risk of going overboard.

It is also essential to use a good moisturiser in the summer, as skin dehydrates in warmer weather, thanks to sun exposure, humidity in the air, and even air conditioning. You might, however, want a lighter moisturiser that feels cool and fresh on your skin. 

For a really refreshing treat, you could keep your moisturising cream in your fridge, so it feels lovely and cold when you put it on. 

Do not forget to exfoliate during the summer as well, as both sweat and sunscreen can block pores. Therefore, it is essential to unblock them by removing the dead skin cells, keeping skin looking healthy.